Self Discovery!!!

This year I am on a mission to get well mentally, physically and emotionally. One of the thoughts Ive had since Tony moved out back in June was to be alone for a year. However with the roller coaster of emotions bipolar and everything else it didn't quite happen. So this year I am hell bent on finding out who I am. I am going to date myself for a change treat myself how'd I want someone to treat me. Being good to oneself and loving oneself comes very hard for me however unless this can be accomplished I can't love another or be in a healthy relationship unless I take care of me. My first date with myself is to the museum for a movie. Something I could never make time for in my young adult years. Tomorrow I have a therapy appointment and things are looking good. Out with old and in with the new (a friend tells me this all the time) I am learning the true meaning of this. THis year my main goal is to let go of my soon to be ex husband. He's caused major stressed but he's also a kind man in his own way. I've started to let him go and not get in touch with him when ever I feel there are times of crisis. I handle them on my own and move on. I am proud to say I have not communicated with him today...this is a great start. I actually hadn't thought of him until this post. I am on my way yay!!!